People are wondering if anti aging facial massage works. First, let's talk about what aging is. Aging is an inevitable condition that everyone will experience. Skin aging occurs in two ways: chronological aging and external aging. Chronological aging occurs over time. All people experience this. External aging is mostly caused by the harmful rays of the sun. It also occurs from smoking and excessive alcohol consumption and malnutrition.
The epidermis is the top layer of our skin. Therefore, the epidermis gives our skin a bright and healthy appearance. However, this flexible tissue wears out over time. Thus, wrinkles appear. Anti aging facial massage makes a visible difference in our skin. Because regular massage stimulates the skin. Thus, it provides recovery and tightening. It will be good for the skin to benefit from various oils and serums while massaging. Almond or argan oil is beneficial for dry skin. For medium to oily skin, jojoba oil or castor oil can be used. At the same time, it will be useful to use moisturizing creams instead of using oil. In short, anti aging facial massage will work in rejuvenating our skin.
Massage on the skin accelerates blood circulation. In this case, the pale color of our skin improves. And the skin recovers itself. However, it is important to use the right techniques while massaging.
How To Massage?
The techniques used for anti aging facial massage are important. First of all, we need to clean it while massaging our skin. It is important to have clean skin. The cleansing gels used should also be suitable for our skin. We make it easy to massage your skin by applying vegetable oils. At the same time, vegetable oils nourish our skin thanks to the organic nutrients they contain. Almond or argan oil is beneficial for dry skin. Or a humidifier can be used. For medium and oily skin, using jojoba oil or castor oil will be good for the skin. Firstly, the skin is pushed upwards while massaging. Because downward massage movements will cause sagging on the skin. Massage the corners of your chin and over your cheekbones with circular movements. Massage the sides of your mouth by pushing upwards. Continue like this for 1 minute.
Then move on to the forehead of your face. Use your four fingers to massage your forehead. And continue again for 1 minute. Do not forget to be kind to your skin while doing anti aging facial massage. Finally, move on to the eye area. Here, put your fingers on your eyelids and slide them outward. Then slowly swipe out of your custody. Continue along the nose edges and brow lines. Anti aging facial massage will be good for both your skin and psychologically. You will have a comfortable body. At the same time, regular massage will delay aging.
What Is Skin Aging?
Since the past, human beings have been in search of many beauties such as getting old. Especially women attach great importance to this situation. Skin aging is a biological process caused by internal or external factors. Matrix metalloproteinases are the most important enzymes that reveal aging. This group of enzymes is the main group of enzymes responsible for the breakdown of collagen and other proteins found in the intercellular fluid. Collagen is the main structural component of connective tissue. And deterioration is one of the main reasons for looking old. Our skin, which covers our body, consists of 3 layers. These are the epidermis, dermis and subcutaneous tissue.
Collagen and elastin in the dermis are important for our skin. Collagen is the basic structural protein that provides the skin's strength. It is most commonly found in skin, bones and tendons. And it is a structural protein. It is also the most abundant protein in the body. And it makes up one-third of all body proteins.
Collagen is a very important component for connective tissue. It holds the tissues together. Therefore, it is the basic substance for body structure.
One of the biggest factors of skin aging is environmental effects caused by sun damage. Therefore, it is very important to use sunscreen. The type of aging caused by internal factors that develop over time is called chronological aging. There are clear differences between photoaging and chronological aging. According to clinical studies, chronologically aging skin is thin and dry. It has brown spots on its surface. One of the best treatments for aged skin is reparative treatments. And you need a healthy diet. Antioxidants play an important role in reducing the appearance of wrinkles. Vitamins C, A, E, ginseng, green tea, grape extract and honey are examples of powerful antioxidants.
Benefits Of Vegetable Oils
Vegetable oils are good for the skin with the organic components they contain. Because it does not contain chemicals that will harm the skin. It also helps to provide the energy necessary for the metabolism to work. Thanks to the omega fatty acids in it, it helps to protect the health of the heart and blood vessels. At the same time, it has been revealed that aromatherapy oils used in massage relieve many ailments. These oils reduce stress and provide mental calmness. Many researches have been done on this subject. For example, it has also been found to relax the respiratory system. It also lowers blood pressure. And it also relaxes your nervous system.
Most oils used in anti aging facial massage; Argan oil, jojoba oil and castor oil. Apart from these, there are many oils available. For example, lavender oil. Lavender oil has many benefits. It was determined that stress disappeared and psychological behaviors progressed positively. It is important to use these oils when massaging the skin. Massage accelerates blood circulation. In this case, the pale color of our skin improves. And the skin recovers itself. One of the oils used in massage is sweet almond oil. An easy to spread ingredient. It is also a very nourishing product for the skin. And the price is affordable. It is highly preferred for this.
