Best skin care products for 70 year old woman, it is very beneficial. These product options have both anti-aging and different properties. In your 70s, you should not apply a harsh care routine to your skin. You should choose products with intense moisturizing and firming properties. You should make sure that these products get their strength from natural ingredients. In this way, you can restore the moisture and vitality that your skin has lost without tiring it. With these natural support products, you can lighten the appearance of deep wrinkles and leave a fresh effect on your skin.
Collagen production, which gives elasticity to the skin and also controls wrinkles and sagging, is very low in older people. These reductions cause wrinkle problem and even pale appearance of the skin. In the 70s, when wrinkles become visible, you should definitely support them with collage. You should not consume less than 500 mg of vitamin C per day.
You should also check to see if this is included in the skin care products you will be using. As you can take it as capsules, you should increase the consumption of foods such as broccoli, kiwi, parsley, pepper, orange, tangerine, lemon, spinach, salmon, flaxseed, garlic and egg white. Apart from these, you should consume foods that act as anti-aging for your body and skin. If we give an example of these; cod, cucumber, kelp, tomato, red pepper, Brussels sprouts, pomegranate, lettuce, sunflower seeds, watermelon, wheat germ and tuna.
Best Skin Care Products For 70 Year Old Woman And What To Consider
You should avoid excessive consumption of coffee, tea and acidic beverages. You should also take care to quit smoking and reduce sugar consumption. Thus, you will take an important step in terms of health and beauty. You should drink water, which is the elixir of life, more in this period than in the past. You must not fall below 2 liters. Thus, by providing circulation, you allow blood cells to act on the skin at the same time. With daily consumption of sage and green tea, you can make the skin get rid of toxins by making an antioxidant effect on the body. Green tea gives moisture to the skin and provides rejuvenation.
You should not be overexposed to the sun. Or you should not go out in the sun without sunscreen in winter or summer. These factors become even more important after the age of 70. Your thinned skin becomes more susceptible to the sun. While your stains may increase, old stains may come out very quickly. You should not neglect your daily care. You should use creams that contain more specific ingredients. In addition, you should prefer skin care products with protective, wrinkle-removing and reparative effects against external factors. These details are important for your skin health. The most important condition you look for in products should be compatibility with skin type.
Depending on the dryness of the skin, which is often seen at this age, you may prefer more oily and dense creams. Because your subcutaneous fat tissues work less at this age. In previous years, normal skin turns into dry and oily skin turns into normal. You should have 2 separate humidifiers, day and night. The skin needs different nutrients at night and different nutrients during the day. Day creams protect the skin. Night creams are used to renew the skin.
Mask Recipes To Strengthen The Skin
The mask you will make to stretch the skin consists of a mixture of 1 egg yolk, half a teaspoon of pure olive oil and 2 tablespoons of carrot juice. You should mix the ingredients well. Then apply it all over your face and neck. You have to wait half an hour. Afterwards, you should proceed to the rinsing process with the help of lukewarm water.
To help cell renewal on your face; You should grate 2 apples. You should boil 1 tablespoon of milk cream and 2 tablespoons of water in a small saucepan for 4-5 minutes. In addition, you should add the grated apples on it and wait a few minutes, then take the pot from the fire. You should apply the cooling mixture to your face with massage. After waiting for at least 1 hour, you should clean it with cold water. You can clearly see the difference after the first few uses.
Vinegar, another option, purifies the dead cells on the skin. It removes blemishes, creates a tonic effect and gives softness and elasticity to the worn skin. You should boil the apple cider vinegar that you diluted in half in a bowl. When the steam starts to come out, you should hold your face to this steam and make your pores open. You should also disinfect. By applying it every 3-4 days, you can get rid of the tonal differences caused by the spots on your face. If you find it difficult to do this, you can apply the vinegar diluted in a bottle to your skin at night with a cotton ball.
Professional Skin Care Applications
Before the skin care process, you should definitely check your skin. In addition, you and your doctor should determine which skin care products you should use, taking into account factors such as your skin type, degree of wear, current problems, and your age. Also, you should have your own skin care program. You should choose the products you will use with precision and apply them carefully by following the correct order of operations.
The purpose of professional skin care is to clean the pores, provide oxygen to the skin, and give it shine, vitality and freshness. For this, you need to speed up your metabolism and remove toxins with lymph drainage. By creating a permanent, protective and nourishing layer on your skin; You should delay the formation of wrinkles and aim to make your skin look younger and tighter. By paying attention to all these details, you can have beautiful skin. You can also get help from your doctor about the best skin care products for 70 year old woman. You should be very careful in choosing these products and choose products suitable for your skin.