DIY Gluten Free Rosemary Hair Care Products
Rosemary is both a food and medicine. This woody perennial comes from the Mediterranean, where it has been used as food and medicine for hundreds of years. Rosemary is often found in the form of essential oil, just like oregano, peppermint, and cinnamon. Essential oils are very concentrated extracts of volatile plant compounds that have been distilled. These are used for cooking, cleaning, look good, stay healthy, and do other things. Also, you can use them for DIY gluten free rosemary hair care products.
Rosemary essential oil is a popular type that you can buy and use at home. The oil is good for your health in many ways, including as an antioxidant, an anti-inflammatory, a memory booster, and more. People have said that the oil might be good for growing hair in recent years. Some people say it could even stop hair loss. As proof, they say that rosemary has been used in hair rinses in the Mediterranean for hundreds of years to help hair grow.
Some people think that rosemary oil makes hair grow because rosemary is good for your health in general. People say that the plant, in the form of essential oil:
- have anti-inflammatory properties
- to help nerves grow
- improve circulation
Rosemary essential oil improves blood flow, just like peppermint essential oil, which is also used to make hair grow. Because of this, it could stop hair follicles from not getting enough blood, dying, and causing hair loss. Rosemary essential oil is used to prevent premature graying and dandruff and make hair grow faster. It may also help if your scalp is dry or itchy.
DIY Gluten Free Rosemary Hair Care Products At Home
Some scientific evidence suggests that rosemary may be good for nerve tissue. The plant's active ingredient, carnosic acid, fixed damaged tissue and nerves in one study. This ability to heal nerve endings could also refresh nerves in the scalp, which could help hair grow again. Newer studies show that rosemary helps keep hair from falling out in a direct way. In a trial in 2015, the essential oil was put up against minoxidil, which is sold under the brand name Rogaine. Both of these treatments were used on people with androgenetic alopecia (male or female pattern baldness).
The results showed that rosemary oil worked just as well as minoxidil. It helped the side effect of an itchy scalp better than minoxidil did during the process. In a different study, rosemary leaf extract (not the essential oil) was found to make hair grow. This happened because testosterone was the cause of hair loss (as in pattern baldness). Mice were used in this study, though.
Two different clinical reviews, one from 2010 and the other from 2011, both agree that rosemary can help hair grow. The first one talks about a study that showed people with alopecia who used essential oils saw their hair grow back. The oil of rosemary was one of these essential oils. In the second review, rosemary essential oil was discussed as a hair loss treatment. This was because it made the blood flow better.
How Can You Use Rosemary Oil For Your Hair?
After you bathe or shower, take about five drops of rosemary essential oil and massage it evenly into your scalp. Add a carrier oil (like jojoba oil or coconut oil). You don't have to rinse out the oil afterward, but if you do, let it sit on your scalp for at least 5 to 10 minutes first. This can also be said about conditioners, lotions, and creams. Don't take too much risk, and don't add too much. Keep the number of drops to about five per ounce of product. After that, use the item as usual. You can also add 2–3 drops to any hair product directly if you put a small amount on your palm before using it.
Things To Be Aware Of Using Rosemary Oil
There are a lot of recipes for shampoo bases online. You can also add essential oils to get the beauty and health benefits you want. There may be a mix of baking soda, coconut oil, essential oil, and other oils. Keep essential oil out of your eyes. If you get any in your eyes, quickly wash them out with cold water. Also, make sure you don't put too much on your scalp.
Rosemary essential oil is known to make the skin red and itchy. It might be uncomfortable, but there are no health risks. Before you put the oil on your skin, mix it with a carrier oil or another product to make it less likely to irritate your skin. We don't know enough about how safe it is to use rosemary essential oils when you are pregnant or nursing. Even though you can only put the essential oil on your scalp to stop hair loss, be careful because its effects in this area are still unknown.
What Does Rosemary Oil Do To Your Hair?
Rosemary has been used by many people to help their hair grow. You might be able to do the same thing with rosemary essential oil. Both science and personal experience strongly suggest that the essential oil does protect against hair loss, especially pattern baldness in men and women. It might even help people with alopecia. Rosemary essential oil is a simple remedy you can make at home, and it may even work as well as products you can buy in stores. Also, when used right, it's pretty safe and has very few side effects.
To make natural, organic shampoo, you need to make a shampoo base with de-ionized water or hydrosols, surfactants to give foaming and cleaning properties, gums to thicken the product, and a preservative system to make sure it is safe for consumers and to stop molds, yeasts, fungi, and other bacteria from growing in it. These are the main ingredients, but you can add other things to make the shampoo work better for your hair type. Depending on where you live in the world and which certifying body you ask about organic standards and requirements, "organic" can mean different things.